So today was my first day on this gluttony challenge. While I definitely consumed less calories today, I did struggle to make better food choices. My day started off really good. I decided to eat some Cuties clementines for breakfast (because I'm secretly addicted to these things). Instead of checking social media, I decided to read one of the devotions that come through my email. When i felt tempted to browse through Facebook later in the day, I read my daily scripture. That part wasn't so hard.
What was difficult was getting to work and having a small bag of chocolate goodies on my desk from my boss. I'm grateful for the gesture, but temptation was staring me in my face. Granted, I did eat the reeses peanut butter cups (minis), I was able to abstain from the box of chocolates and the oatmeal pie. Hey, I'll take my victories any way I can. By the end of the day, I was eating Doritos and finishing my clementines.
My sister gave me the challenge to work out 30 minutes a day this week. My life is anything but predictable, so I told her "we shall see". She knows what to say to guilt me into something or to motivate me. Guess what. It worked. I some how managed to carve out 30+ minutes of exercise time. I couldn't go walking or commit to an exercise tape, but I could spend that time dancing with my girls.
I love the fact that my phone makes it so easy to track my physical activity. I simply told it what I was doing and it started calculating my calories, set up a timer, and gave me progress reports every 5 minutes. I had so much fun dancing with my girls. Although they were over it after 15 minutes. I plan to do the same thing tomorrow. We shall see if I can squeeze in some strength training too. (Don't hold your breath).
Over all, today was a success. Why? Because today I got 1 step closer to God and 1 step closer to a healthier me. I indulged a few times, but I also recognized my limits and did not feel sluggish or guilty in the end. So, here's to a new day, a new me, and another day's journey.
#lovealways
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